Medicine balls are ideal for everyday use in strength and cardio training. Improve core strength promote better balance and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts... more
Medicine balls are ideal for everyday use in strength and cardio training. Improve core strength promote better balance and cultivate coordination. The weighted strength-training ball works well for a wide range of upper- and lower-body workouts... more
More information about Strength & Fitness Training
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